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Best Cajun Chicken Pasta Recipe for a Creamy Flavor Punch

Many weeknights can feel stressful when you’re juggling work, family, and the desire to make something delicious but easy. Finding a one-pot pasta that’s both creamy, smoky, and spicy while being quick to prepare can be tricky. Most recipes take too long, require too many steps, or don’t deliver the kick you crave, leaving dinners feeling repetitive or uninspiring. Even vegetables, carbs, and proteins like chicken or shrimp sometimes don’t blend well, and the flavors often fall flat.

Here’s the solution: One Pot Creamy Cajun Chicken Pasta. In just 25 minutes, you can have dinner on the table with a juicy breast tossed in a rich sauce, sliced mushrooms, browned andouille sausage, or crawfish tails. Add vegetables, carbs, and a spicy kick from cayenne, paprika, white pepper, and garlic-onion powder, and you get a simple, flavorful, decadent dish that’s perfect for weeknight dinners. You can even serve it with Focaccia Bread or a Caesar Salad for a memorable family night, making busy weeknights feel special and satisfying.

If you’re excited to recreate copycat Chili’s flavors at home, this versatile recipe with non-spicy or non-creamy variations will become a staple. It’s ideal for 30-minute meals, and every piece of chicken is flavored perfectly. Keep reading to explore different variations, tips for perfectly cooked pasta, and ways to make it a memorable dish for family and friends. You won’t want to miss the secrets that make this one-pot dish truly exceptional!

What is Cajun Chicken Pasta?

Cajun Chicken Pasta is a tasty pasta dish that has become a favorite for easy weeknight meals, where everything happens in one pan, making cleanup a little easier afterward. You mix tender cubes of chicken with savory, hot spices, tomatoes, cream, and cheese to create a flavorful pot of Cajun goodness. It’s a simple recipe to make, costs less than 10 minutes of active work, and feeds the whole family, giving you a totally satisfying meal without stress.

Ingredients for One Pot Creamy Cajun Chicken Pasta:

Here is the complete list of easily available ingredients that are needed for the recipe:

Spices:

  • Smoked paprika – adds a smoky, mild heat and vibrant red color.
  • Oregano – gives an earthy, herbal depth to the sauce.
  • Thyme – enhances the savory flavor of chicken and vegetables.
  • Garlic powder – boosts overall aroma and flavor without overpowering.
  • Onion powder – balances the garlic and adds subtle sweetness.
  • Cayenne pepper – provides the classic Cajun kick, adjusted to taste.
  • Black pepper – sharp, warming spice to round out flavors.
  • Kosher salt – essential for seasoning the chicken, pasta, and sauce.
  • Optional: store-bought Cajun seasoning – a convenient blend of the above spices.

Chicken & Protein:

  • Boneless, skinless chicken breasts – lean protein that cooks quickly and absorbs flavors.
  • Thighs (optional) – juicier option for a richer taste.
  • Cut into 1-inch pieces – ensures even cooking and easy bite-sized pieces.

Pasta:

  • Fettuccine – thick noodles that hold creamy sauces well.
  • Penne – tubular pasta that captures sauce inside.
  • Linguine – flat noodles for a lighter texture.
  • Optional: angel hair, elbow, macaroni, bow tie – flexible alternatives depending on preference.

Fats & Oils:

  • Olive oil – prevents sticking and adds fruity, subtle flavor.
  • Butter – adds richness and creamy texture to the sauce.
  • Optional: vegetable or canola oil – neutral alternative to olive oil.

Vegetables:

  • Yellow onions, diced – provides a sweet and earthy base.
  • Green onions – fresh pop of color and mild onion flavor.
  • Diced fire-roasted tomatoes – smoky, acidic element that enhances depth.

Liquids & Creaminess:

  • Heavy cream – makes the sauce rich and smooth.
  • Low-sodium chicken broth – adds flavor and keeps the dish light on salt.
  • Bouillon (optional) – concentrated broth for extra flavor.
  • White wine – adds acidity and complexity to the sauce.

Cheese & Garnish:

  • Parmesan cheese, grated or shredded – creamy, nutty flavor that melts into the sauce.
  • Fresh parsley – freshens and brightens the dish visually and in taste.

Optional Extras:

  • Freshly minced garlic or dried garlic – for stronger aromatic flavor.

How to Make Cajun Chicken Pasta (Step-by-Step):

Step 1: Prepare the Cajun Seasoning

  • Stir together all the ingredients for the Cajun seasoning in a bowl: 2 tsp smoked paprika, 1 oregano, thyme, 1/2 garlic powder, onion, 1/4 cayenne, black pepper, salt.
Prepare the Cajun Seasoning

Step 2: Prepare the Chicken

  • Cut 1 pound of boneless, skinless chicken breast into 3/4-inch cubes.
  • Place them in the bowl with the seasoning and pour over the top to coat evenly.
Prepare the Chicken

Step 3: Cooking Pasta

  • Boil salted water according to package directions and cook penne or preferred pasta al dente, then drain.
Cooking Pasta

Step 4: Cook the Chicken

  • Heat 1 Tbsp olive oil and butter in a deep skillet over medium-high heat until melted and foamy.
  • Add seasoned chicken and cook for a few minutes on each side until golden brown.
Cook the chicken

Step 5: Sauté Vegetables

Sauté Vegetables
  • Add diced yellow onions to the skillet to sauté briefly.
  • Let their moisture dissolve any browned bits at the bottom.

Step 6: Combine Pasta and Sauce

  • Pour in 2 cups of low-sodium broth and a 15oz can of fire-roasted tomatoes.
  • Add cooked penne and combine, cover with lid, bring to a boil, then reduce to medium-low and simmer for about 10 minutes, stirring every couple minutes until the sauce thickens.

Step 7: Finish the Sauce

  • Add 2 oz cream in chunks and stir until melted into a rich sauce.
  • Include sliced green onions and fresh parsley, toss with drained pasta until the sauce coats everything evenly.
Finish the Sauce

Step 8: Season and Serve

  • Taste and adjust Cajun seasoning as needed.
  • Sprinkle remaining seasoning or Parmesan cheese.
  • Serve hot and enjoy this one-pot, flavorful, creamy, spicy, easy weeknight meal.
Season and Serve
Season and Serving

How to make this recipe video tutorial:

Here is the complete visual guide that can assist you in the kitchen:

Variations and Add-Ins

Vegetables:
For a fresh twist, you can add cooked broccoli or asparagus while tossing the pasta, giving the dish extra flavor and texture.

Vegetarian Pasta:
To make a vegetarian version, simply leave out the chicken and use mushrooms instead for a hearty, plant-based option.

Substitute Proteins:
Swap out the chicken with sliced sausage, kielbasa, or seafood like shrimp to create a Cajun-inspired variation with different proteins.

Lighter Sauce Options:
Use half cream or a thinner sauce to reduce calories while keeping the dish creamy and flavorful.

What to Serve with Cajun Chicken Pasta:

  • One-pot meal – This hearty dish works perfectly as a complete meal on its own, saving you time and cleanup.
  • Salad – Pair it with a fresh salad, like a crisp Caesar, to add a refreshing crunch and boost the creaminess of the dish.
  • Bread – Serve with bread to soak up the flavorful sauce. Homestyle cornbread adds a touch of sweetness that balances the heat of the Cajun spices.
  • Round out the dish with simple sides to make it a satisfying and memorable dinner for the whole family.

Recipe Tips:

  • Adjust the heat of your pasta by changing the amount of spicy cayenne pepper in your Cajun seasoning.
  • If you’re intolerant to spice, cut it in half or leave it altogether.
  • To make the sauce creamy, add a splash of heavy cream or 1/4 to 1/2 cup of cream, which helps balance the acidity and brings out rich creaminess.
  • For extra flavor, consider cooked bacon, a final dusting of parmesan, or shrimp on top, adding umami and making your chicken delicious and satisfying.

Recipe Notes:

  1. When making Cajun Chicken Pasta, using a deep skillet with a 4-quart capacity is ideal for even cooking.
  2. Depending on your cookware, you may need to adjust the heat to maintain a gentle simmer in the broth and prevent the pasta from sticking.
  3. Avoid cast iron or copper pans if you’re making a creamy sauce with acidic tomato, as it may react and make the sauce grainy.
  4. Use Cajun seasoning high in flavor but moderate in salt; it’s best to start with half and add more to taste as you cook.

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FAQs about Cajun Chicken Pasta

What to put in cajun chicken pasta?

For a delicious Cajun Chicken Pasta, use linguine or penne, boneless, skinless chicken, Cajun seasoning, bell peppers (red and green), onions, garlic, and butter. Mix in a sauce made from heavy cream, Parmesan cheese, broth, and crushed tomatoes to create a creamy, flavorful dish.

What sauce pairs well with cajun chicken?

The best sauces to pair with Cajun chicken are creamy Alfredo, remoulade, or Creole-style, as they add tangy, spicy flavor. You can also try a garlic and lemon butter sauce or a quick sauté of vegetables for a hot dipping experience.

What pairs well with cajun chicken pasta?

For Cajun chicken pasta, serve sides like a crisp green salad to balance the creamy sauce, cornbread for sweetness, or sautéed vegetables such as broccoli, beans, stuffed peppers, and even fried okra. You can also enjoy garlic bread, crusty bread, or rice to sop up the flavorful sauce.

What is Cajun pasta sauce made of?

A classic Cajun pasta sauce is rich with heavy cream or half-and-half, butter, garlic, onions, and bold seasoning. It’s flavored with Parmesan cheese, tomato paste, a splash of white wine, fresh parsley, and a mix of spices like paprika, cayenne, pepper, and oregano to give it that signature flavor.

What’s the secret to great cajun flavor?

  • Core ingredients in an authentic Cajun mix create the perfect spice and flavor role.
  • Cayenne pepper gives heat and an essential kick.
  • Garlic powder adds depth and savory warmth.
  • Onion powder balances the sweet undertones.
  • Black pepper provides a sharp, bitter edge that wakes the palate.

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